ADM Ottawa Physiotherapy | Bells Corners | Montfort
Hip, back and spinal problems in young ages.

When You Should Seek Professional Help for Your Hip Pain

Maybe you’ve been experiencing hip pain for quite some time. Or perhaps it comes and goes. You feel it during certain activities, but then also go days without noticing it. Yet, it keeps coming back. You’re beginning to wonder when and if you should seek professional help for your hip pain.

In this article, we’ll dive into what causes hip and groin pain, why sudden and severe hip pain may happen and how physiotherapy can help.

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legs of two men runners

Do Compression Stockings Work?

What’s the deal with compression stockings? Perhaps your healthcare provider or physiotherapist has recommended them. And now, you want to know a little bit more about them. Below, we’ve got all the details regarding compression stockings and whether or not they work, as well as how to use them. 

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Acupuncture session in a Japanese medical study

What is the Difference Between Dry Needling & Acupuncture?

Dry needling and acupuncture are two methods of treatment, which might seem similar at a first glance but are fundamentally different. One is new and the other dates from ancient China and they both serve the purpose of making us feel better.

If you have ever wondered how is dry needling different from acupuncture, you have arrived at the right article. Keep on reading and discover a few facts on each treatment technique, as well as pros and cons. 

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